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Hammer Nutrition Blog

Sugar Consumption Increases Fat Deposits Around the Heart

Steve Born

Sugar Consumption Increases Fat Deposits Around the Heart By: Steve Born No athlete wants excess fat on their body—it slows them down and decreases athletic performance. Everyone, athlete or not, needs to be concerned about excess fat deposits on th

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Recoverite or Whey Protein?

Steve Born

RECOVERITE, WHEY PROTEIN, or BOTH? I (Steve Born) recently received this question from a client: After a rigorous workout I’ve been using Recoverite. I also have your Whey Protein. Both say to use soon after a workout. Can I take them at the same ti

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